Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mjl1961
Journal
09 May 21
mjl1961's Journal, 09 May 2021
mjl1961's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 May 2021
240.0 lb
Lost so far:
22.0 lb
.
Still to go:
75.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2021:
1368 kcal
Fat: 67.61g | Prot: 45.40g | Carb: 150.60g.
Lunch:
KFC Cole Slaw.
Dinner:
KFC Biscuit, KFC Original Recipe Chicken Leg, Cabbage Soup.
Snacks/Other:
Pecan Pie.
more...
3166 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
11 Supporters
Support
Comments
Nice 🙌🏽
10 May 21 by member:
Daughter of the_King
Thank you
11 May 21 by member:
mjl1961
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mjl1961's weight history
view complete history