Weigh In record (no journal entry) for 08 May 2021
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131.8 lb
Lost so far: 8.7 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2021:
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1831 kcal
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Fat: 104.37g | Prot: 76.99g | Carb: 150.38g.
Breakfast: Jif Simply Jif Creamy Peanut Butter, Cheetos Cheetos Puffs, Egg, Naturegg Eggs. Lunch: Foppen Norwegian Smoked Salmon Slices, Cheetos Cheetos Puffs. Dinner: Dairy Queen Peanuts, Charms Blow Pop (18g), Charms Blow Pop Sour Apple. Snacks/Other: Cheetos Crunchy Cheetos (Package), Cheetos Cheetos Puffs, Quaker Instant Grits - Original, Quaker Instant Grits - Butter. more...
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steady weight
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