Weigh In record (no journal entry) for 07 May 2021
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131.8 lb
Lost so far: 8.7 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2021:
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1930 kcal
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Fat: 104.10g | Prot: 65.53g | Carb: 186.86g.
Breakfast: Jif To Go Creamy Peanut Butter, America's Choice Bacon Thick Sliced, Cheetos Crunchy Cheddar Jalapeno Cheetos. Lunch: Cheetos Cheetos Puffs. Dinner: Cheetos Cheetos Puffs (24.8g), McAlister's Deli Tuna Salad on Wheat Sandwich. Snacks/Other: Jif To Go Natural Peanut Butter, Cheetos Flamin' Hot Puffs, Southern Home Shredded Mild Cheddar Natural Cheese, Baguette, Pretzels. more...
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losing 1.4 lb a week
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