Weigh In record (no journal entry) for 06 May 2021
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132.0 lb
Lost so far: 8.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2021:
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1852 kcal
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Fat: 91.00g | Prot: 76.00g | Carb: 205.00g.
Breakfast: Cheetos Crunchy Cheddar Jalapeno Cheetos. Lunch: Cheetos Crunchy Cheddar Jalapeno Cheetos, Specialty's Tuna Salad Sandwich. Dinner: Jif To Go Creamy Peanut Butter. Snacks/Other: McAlister's Deli Tuna Salad on Wheat Sandwich, Southern Home Shredded Mild Cheddar Natural Cheese, Shaw's Multi Grain Whole Grain Bread, Franz Texas Toast Bread. more...
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losing 5.6 lb a week
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