Weigh In record (no journal entry) for 05 May 2021
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132.8 lb
Lost so far: 7.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2021:
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1953 kcal
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Fat: 82.92g | Prot: 80.68g | Carb: 217.48g.
Breakfast: Ruffles Cheddar & Sour Cream Potato Chips, Publix Chocolate Chip Cookies. Lunch: Cheetos Cheetos Puffs, Rold Gold Classic Style Pretzel Thins, Tuna Salad. Dinner: Franz Texas Toast Bread. Snacks/Other: Oscar Mayer Traditional Bacon, Panera Bread Tuna Salad Sandwich on Honey Wheat, Cheetos Cheetos Puffs. more...
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gaining 2.8 lb a week
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eathomas's weight history
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