Weigh In record (no journal entry) for 03 May 2021
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132.0 lb
Lost so far: 8.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2021:
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1894 kcal
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Fat: 71.00g | Prot: 67.00g | Carb: 255.00g.
Breakfast: Publix Sugar Cookie with Sprinkles , Publix Chocolate Chip Cookies. Lunch: McAlister's Deli Tuna Salad on Wheat Sandwich. Dinner: Rold Gold Classic Style Pretzel Thins. Snacks/Other: Publix Sugar Cookie with Sprinkles , Rold Gold Classic Style Pretzel Thins, McAlister's Deli Tuna Salad on Wheat Sandwich, Publix Chocolate Chip Cookies, Publix Sugar Cookie with Sprinkles , Albertsons French Bread, Publix Chocolate Chip Cookies, Publix Sugar Cookie with Sprinkles . more...
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gaining 2.8 lb a week
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