eathomas's Journal, 03 May 2021

Weigh In record (no journal entry) for 03 May 2021
132.0 lb Lost so far: 8.5 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2021:
1894 kcal Fat: 71.00g | Prot: 67.00g | Carb: 255.00g.   Breakfast: Publix Sugar Cookie with Sprinkles , Publix Chocolate Chip Cookies. Lunch: McAlister's Deli Tuna Salad on Wheat Sandwich. Dinner: Rold Gold Classic Style Pretzel Thins. Snacks/Other: Publix Sugar Cookie with Sprinkles , Rold Gold Classic Style Pretzel Thins, McAlister's Deli Tuna Salad on Wheat Sandwich, Publix Chocolate Chip Cookies, Publix Sugar Cookie with Sprinkles , Albertsons French Bread, Publix Chocolate Chip Cookies, Publix Sugar Cookie with Sprinkles . more...
1794 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.8 lb a week

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