Weigh In record (no journal entry) for 02 May 2021
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131.6 lb
Lost so far: 8.9 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2021:
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1950 kcal
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Fat: 109.86g | Prot: 92.76g | Carb: 128.88g.
Breakfast: Olive Garden Grilled Chicken Caesar, Goose Island IPA Beer. Lunch: Jif To Go Creamy Peanut Butter, Sugar Cookies (Includes Vanilla) . Dinner: Stop & Shop HomeTown Bakery Old Fashioned Dutch Cocoa Cookies, Organic Valley Organic Brown Eggs (Large). Snacks/Other: Publix Sugar Cookie with Sprinkles , McAlister's Deli Tuna Salad on Wheat Sandwich. more...
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losing 2.8 lb a week
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eathomas's weight history
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