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Down 15 pounds so far. This is the strangest diet I've ever tried. But it's working. I'm hoping to see the 230's within 10 days
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247.0 lb
Lost so far: 15.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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616 kcal
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Fat: 28.30g | Prot: 25.75g | Carb: 67.21g.
Breakfast: Coffee, Cabbage Soup. Dinner: Fresh & Easy Seafood Cocktail Sauce, Fried or Battered Breaded Floured Shrimp, Cabbage Soup. Snacks/Other: CVS Cherry Jelly Hearts, Grilled Cheese Sandwich. more...
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losing 7.0 lb a week
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