Noenie55's Journal, 29 April 2021

199.7 lb Lost so far: 9.7 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

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147 kcal

Fat: 1.79g | Prot: 4.49g | Carb: 31.35g.   Breakfast: Bananas , Clover Low Fat Milk. more...

3575 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 2 minutes, Sleeping - 8 hours, Resting - 6 hours and 58 minutes, Housework - 8 hours. more...