Weigh In record (no journal entry) for 28 April 2021
|
131.6 lb
Lost so far: 8.9 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 April 2021:
|
1935 kcal
|
Fat: 126.62g | Prot: 36.75g | Carb: 173.00g.
Breakfast: Romano's Macaroni Grill Caprese Salad. Lunch: See's Candies Toffee-ettes. Dinner: Ritz Crackers - Fresh Stack. Snacks/Other: Kellogg's Pop-Tarts Frosted - Hot Fudge Sundae (2), Ritz Crackers - Fresh Stack, Maple Ridge Farms English Butter Toffee, Ritz Crackers - Fresh Stack. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|