Weigh In record (no journal entry) for 26 April 2021
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132.4 lb
Lost so far: 8.1 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2021:
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1930 kcal
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Fat: 126.70g | Prot: 71.80g | Carb: 102.00g.
Breakfast: Hardee's Egg Biscuit, Roadhouse Grill Prime Rib Roast Steak, Great Value Homestyle Macaroni & Cheese Bake. Lunch: Stonefire Original Tandoori Naan, Enstrom's Dark Chocolate Almond Toffee. more...
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gaining 9.8 lb a week
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eathomas's weight history
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