Weigh In record (no journal entry) for 25 April 2021
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131.0 lb
Lost so far: 9.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2021:
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1862 kcal
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Fat: 90.22g | Prot: 38.72g | Carb: 205.40g.
Breakfast: Chocolate Cheesecake. Lunch: DoubleTree Chocolate Chip Cookie. Dinner: McDonald's French Fries (Large) , Marketside Bavarian Pretzel Hamburger Bun, Fried Egg , America's Choice Bacon Thick Sliced. Snacks/Other: FitVine Rose. more...
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losing 9.8 lb a week
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eathomas's weight history
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