Weigh In record (no journal entry) for 23 April 2021
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132.4 lb
Lost so far: 8.1 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2021:
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1891 kcal
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Fat: 87.50g | Prot: 42.66g | Carb: 214.78g.
Breakfast: Jif To Go Creamy Peanut Butter, Ritz Crackers - Fresh Stack, Panera Bread French Baguette. Lunch: Trader Joe's Milk Chocolate Bar, Domino's Pizza 16" Hand Tossed Pepperoni Pizza. Dinner: Beer, Houlihan's Pulled Smoked Pork Slider. more...
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gaining 2.8 lb a week
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eathomas's weight history
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