Weigh In record (no journal entry) for 07 January 2014
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187.0 lb
Lost so far: 31.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2014:
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280 kcal
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Fat: 0.00g | Prot: 8.00g | Carb: 56.00g.
Breakfast: Bolthouse Farms Organic 100% Carrot Juice. more...
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gaining 0.8 lb a week
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