Weigh In record (no journal entry) for 14 April 2021
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337.1 lb
Lost so far: 21.9 lb.
Still to go: 187.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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2858 kcal
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Fat: 161.11g | Prot: 130.32g | Carb: 218.64g.
Breakfast: Cream (Half & Half) , Country Crock Shedd's Spread Original, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Kroger Eggs (Large). Lunch: Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Wing. Dinner: Taco Bell Cinnabon Delights (2 Pack), Daisy Sour Cream, Taco Bell Nachos, Taco Bell Quesadilla - Chicken, Taco Bell Soft Taco Supreme - Beef. Snacks/Other: Sanders Dark Chocolate Sea Salt Caramels, Ritz Peanut Butter Cracker Sandwiches, Sweetworks Sixlets (8 Individual Candies), Pringles Snack Stacks Reduced Fat Potato Crisps, Skinny Pop Popcorn (18g). more...
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losing 1.1 lb a week
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