Weigh In record (no journal entry) for 13 April 2021
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132.4 lb
Lost so far: 8.1 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2021:
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1949 kcal
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Fat: 98.96g | Prot: 59.33g | Carb: 227.13g.
Breakfast: Papa John's 16" Original Crust Pizza - The Works. Lunch: Hershey's Milk Chocolate Eggs, Papa John's 16" Original Crust Pizza - The Works, Hershey's Milk Chocolate Eggs. Dinner: Cheese, Southern Home Shredded Mild Cheddar Natural Cheese, Shaw's Multi Grain Whole Grain Bread, Hershey's Milk Chocolate Eggs. Snacks/Other: Hershey's Milk Chocolate Eggs. more...
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steady weight
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eathomas's weight history
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