Weigh In record (no journal entry) for 11 April 2021
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131.8 lb
Lost so far: 8.7 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2021:
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1936 kcal
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Fat: 100.83g | Prot: 80.89g | Carb: 156.39g.
Breakfast: Salmon Wrap, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap. Lunch: Light Beer , Birds Eye Cauliflower Wings Buffalo Style. Dinner: Kroger Lightly Seasoned Pork Belly. more...
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losing 4.2 lb a week
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eathomas's weight history
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