- (26min)-Jillian Michaels - 30 Day Shred (Day 03of 30) Level-1 (Day 03 of 10). - (15min)-Jogged - In the Basement.
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144.4 lb
Lost so far: 29.0 lb.
Still to go: 4.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 January 2014:
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1683 kcal
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Fat: 86.00g | Prot: 76.11g | Carb: 152.44g.
Breakfast: Advantage Cookies N' Creme Bar. Lunch: Advantage Chocolate Chip Cookie Dough Bar. Dinner: Stax Original Potato Crisps, Cashews, Sugar Snap Pea Stir-Fry, Taters, Original Vegan Meatless Burgers. Snacks/Other: Sugar Snap Pea Stir-Fry. more...
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gaining 9.8 lb a week
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