Weigh In record (no journal entry) for 10 April 2021
|
185.2 lb
Lost so far: 63.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 April 2021:
|
1968 kcal
|
Fat: 79.65g | Prot: 84.18g | Carb: 249.65g.
Breakfast: Butter (Salted), Sunbeam Giant White Bread. Lunch: Nabisco Honey Maid Graham Crackers, Hershey's Milk Chocolate Bunny, Pringles Original Potato Crisps, Trader Joe's 4% Cottage Cheese, Sunbeam Hamburger Bun, Morningstar Farms Veggie Grillers Original. Dinner: Campbell's Slow Kettle Style Vegetarian Black Bean Soup, Ruffles Original Potato Chips, Lemon Bar Cookie, Fusia Spicy Crab Roll. Snacks/Other: Hershey's Kit Kat Minis. more...
|
|
2539 kcal
|
Activities & Exercise:
Housework - 1 hour and 30 minutes, Weight Training (moderate) - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davidsprincess's weight history
|