eathomas's Journal, 08 April 2021

Weigh In record (no journal entry) for 08 April 2021
133.4 lb Lost so far: 7.1 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2021:
1930 kcal Fat: 92.00g | Prot: 64.00g | Carb: 233.00g.   Breakfast: Ethnic Gourmet Palak Paneer, Trader Joe's Vegetable Pakoras. Lunch: Amy's Vegetable Pakoras . Dinner: Tandoor Chef Palak Paneer. Snacks/Other: Reese's Unwrapped Mini Peanut Butter Cups, Reese's Peanut Butter Baking Chips, Cadbury's Creme Egg (34g), Reese's Peanut Butter Cups Thins, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
1828 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 12.6 lb a week



     
 

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