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- (26min)-Jillian Michaels - 30 Day Shred (Day 01 of 30) Level-1 (Day 01 of 10).
- (15min)-Jogged - In the Basement.
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144.2 lb
Lost so far: 29.2 lb.
Still to go: 4.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 December 2013:
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1480 kcal
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Fat: 74.00g | Prot: 64.00g | Carb: 152.00g.
Breakfast: Advantage Cookies N' Creme Bar. Lunch: Builder's Max - Caramel Peanut. Snacks/Other: Cheese Crackers, Stax Original Potato Crisps, Advantage Triple Chocolate Bar. more...
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losing 5.6 lb a week
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