Weigh In record (no journal entry) for 07 April 2021
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131.6 lb
Lost so far: 8.9 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2021:
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1937 kcal
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Fat: 49.18g | Prot: 42.19g | Carb: 314.50g.
Breakfast: Buffalo Wild Wings Tortilla Chips & Salsa, Erbert & Gerbert's Wisconsin Beer Cheese Soup, Merkts Beer Cheese, Trader Joe's Dried Apricots. Lunch: Houlihan's Tortilla Chips with Salsa. Dinner: Brown Rice, White Rice. Snacks/Other: Trader Joe's Vegetable Pakoras, Fresh & Easy Garlic Tandoori Naan, Houlihan's Tortilla Chips with Salsa. more...
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gaining 2.8 lb a week
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