eathomas's Journal, 05 April 2021

Weigh In record (no journal entry) for 05 April 2021
133.0 lb Lost so far: 7.5 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2021:
1887 kcal Fat: 37.00g | Prot: 35.50g | Carb: 338.50g.   Breakfast: Totino's Pepperoni Pizza Rolls, Girl Scout Cookies Thin Mints. Lunch: Houlihan's Tortilla Chips with Salsa, Girl Scout Cookies Thin Mints. Dinner: Houlihan's Tortilla Chips with Salsa, Trader Joe's Dried Apricots, Houlihan's Tortilla Chips with Salsa. Snacks/Other: Starbucks Stoneground Dijon, Bavarian-Style Pretzel, Farley's & Sathers Cherry Sours. more...
1826 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 9.8 lb a week

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