Weigh In record (no journal entry) for 02 April 2021
|
130.6 lb
Lost so far: 9.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2021:
|
2005 kcal
|
Fat: 53.00g | Prot: 82.00g | Carb: 294.00g.
Breakfast: Trader Joe's Dried Apricots. Lunch: Quaker Instant Grits - Original. Dinner: Doritos Nacho Cheese Crackers, Jersey Mike's Triple Chocolate Brownie, Jersey Mike's #7 Turkey Breast & Provolone on White (Regular). Snacks/Other: Blaze Pizza Simple Pie. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|