Weigh In record (no journal entry) for 01 April 2021
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131.4 lb
Lost so far: 9.1 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2021:
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1866 kcal
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Fat: 114.37g | Prot: 56.39g | Carb: 161.73g.
Breakfast: Quaker Instant Grits - Butter. Lunch: Applebee's Crispy Shrimp Caesar Salad (Regular), Puerto Rican Style Cassava Pasteles (Pasteles De Yuca), Cheddar Cheese , Maranatha All Natural Creamy Almond Butter. more...
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gaining 4.2 lb a week
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eathomas's weight history
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