Weigh In record (no journal entry) for 29 March 2021
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131.2 lb
Lost so far: 9.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2021:
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1921 kcal
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Fat: 107.00g | Prot: 78.00g | Carb: 166.00g.
Breakfast: Taco Bueno Chicken Taco Salad without Tortilla Bowl. Lunch: Cold Stone Creamery Peanut Butter Cup Perfection (Like It). Dinner: Buffalo Wild Wings Traditional Wings, Buffalo Wild Wings French Fries (Regular). Snacks/Other: Quaker Instant Grits - Original. more...
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losing 7.0 lb a week
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