Weigh In record (no journal entry) for 27 March 2021
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132.0 lb
Lost so far: 8.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2021:
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1909 kcal
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Fat: 76.36g | Prot: 68.74g | Carb: 212.22g.
Breakfast: Beck's Beer (Pilsner). Lunch: Pop Weaver Light Butter Microwave Popcorn , Fisher Chopped Pecans, Wawa Grapes & Cheese with Crackers. Dinner: Dunkin' Donuts Jelly Filled Donut. Snacks/Other: Jersey Mike's Triple Chocolate Brownie, Jersey Mike's #7 Turkey Breast & Provolone on White (Regular), Air Popped Popcorn . more...
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gaining 4.2 lb a week
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eathomas's weight history
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