Weigh In record (no journal entry) for 26 March 2021
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131.4 lb
Lost so far: 9.1 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2021:
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1917 kcal
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Fat: 92.95g | Prot: 39.74g | Carb: 216.23g.
Breakfast: The Loop Pizza Grill Walnut, Cranberry and Goat Cheese Salad without dressing. Lunch: Dunkin' Donuts Blueberry Cake Donut. Dinner: Dunkin' Donuts Chocolate Frosted Donut, Dunkin' Donuts Glazed Donut. Snacks/Other: Papa John's 16" Original Crust Pizza - Pepperoni, Dunkin' Donuts Caramel Latte (Medium). more...
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gaining 1.4 lb a week
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eathomas's weight history
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