Weigh In record (no journal entry) for 06 April 2009
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156.8 lb
Lost so far: 7.8 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2009:
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1740 kcal
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Fat: 49.39g | Prot: 64.29g | Carb: 256.95g.
Breakfast: all bran strawberry drizzle, light vanilla creme yogurt, Emer'gen-C Tangerine (single packet). Lunch: Bananas, Chewy Bars - Oats & Apple Streusel. Dinner: Joey Bag of Donuts Combo. Snacks/Other: Sugarfree Spearmint Gum. more...
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gaining 0.5 lb a week
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