Weigh In record (no journal entry) for 24 March 2021
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131.0 lb
Lost so far: 9.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2021:
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1953 kcal
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Fat: 80.75g | Prot: 62.60g | Carb: 219.85g.
Breakfast: Blaze Pizza Simple Pie. Lunch: Jimmy John's Chocolate Chip Cookie . Dinner: Kirkland Signature Creamy Almond Butter. Snacks/Other: Papa John's 16" Original Crust Pizza - Pepperoni, Michelob Ultra Light Beer. more...
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losing 4.2 lb a week
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eathomas's weight history
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