eathomas's Journal, 23 March 2021

Weigh In record (no journal entry) for 23 March 2021
131.6 lb Lost so far: 8.9 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2021:
1861 kcal Fat: 120.00g | Prot: 57.00g | Carb: 141.50g.   Breakfast: Keebler Multi-Grain Club Crackers. Lunch: Kirkland Signature Creamy Almond Butter. Dinner: Taco Bueno Beef Taco Salad without Sour Cream. Snacks/Other: Blaze Pizza Simple Pie, Lay's Wavy Original Potato Chips, Lay's Kettle Cooked Original Extra Crunchy Potato Chips. more...
1911 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 12.6 lb a week

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You've got this. Don't give up! 
23 Mar 21 by member: Eidetiker

     
 

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