caraken's Journal, 22 March 2021

Got my first COVID Pfizer vaccine on Saturday !
Feel so proud!
150.2 lb Lost so far: 74.9 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2021:
677 kcal Fat: 37.96g | Prot: 27.87g | Carb: 40.79g.   Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds) . Lunch: Meijer Summer Sausage Slices , Havarti Cheese, Wasa Sourdough Whole Grain Crisp Bread. Snacks/Other: Tastykake Mini Donuts. more...
losing 0.1 lb a week

45 Supporters    Support   

Comments 
Congrats!!! I know the feeling... 
22 Mar 21 by member: John10251
Congrats!👍🍀 
25 Mar 21 by member: damablack13
That’s great! 🎉 
25 Mar 21 by member: Augusta888
Wonderful!!! 😁 I'm happy for you! Hahha, just noticed we are exactly the same weight at the moment. ❤️👀❤️ 
29 Mar 21 by member: melissatwa
You are probably taller and look better I am only 5’3”!! 
29 Mar 21 by member: caraken
Congrats! I got my second one yesterday. 
29 Mar 21 by member: morganstuart
Yay Morgan!! 
30 Mar 21 by member: caraken

     
 

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