Weigh In record (no journal entry) for 21 March 2021
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129.4 lb
Lost so far: 11.1 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2021:
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1850 kcal
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Fat: 85.00g | Prot: 81.00g | Carb: 183.00g.
Breakfast: Dunkin' Donuts Jelly Filled Donut, North Carolina Lighthouses Salt Water Taffy, Buffalo Wild Wings Naked Tenders (6), Buffalo Wild Wings Celery Sticks. Lunch: Buffalo Wild Wings French Fries (Basket). Dinner: Buffalo Wild Wings Ranch Dressing. Snacks/Other: Dunkin' Donuts Glazed Donut, Sweets Salt Water Taffy. more...
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losing 8.4 lb a week
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eathomas's weight history
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