Progress
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239.8 lb
Lost so far: 5.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2011:
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1293 kcal
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Fat: 42.92g | Prot: 60.54g | Carb: 176.12g.
Breakfast: BABY CARROT, V8 juice, Nonfat Peach Greek Yogurt, Naval Orange, water. Lunch: Organic Creamy Potato Leek Soup, water, Naval Orange. Dinner: Boca Burger, Crunchy Golden Fish Sticks. more...
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3748 kcal
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Activities & Exercise:
Shoveling - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 50 minutes, Driving - 2 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Desk Work - 8 hours. more...
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losing 15.4 lb a week
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Masterblast53's weight history
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