Weigh In record (no journal entry) for 18 March 2021
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130.6 lb
Lost so far: 9.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2021:
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1905 kcal
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Fat: 93.00g | Prot: 79.00g | Carb: 186.00g.
Breakfast: Trader Joe's Dried Apricots, Marco's Pizza Chicken Ranch Salad. Lunch: Marco's Pizza Pepperoni Pizza (Medium). Dinner: Marco's Pizza Cheese Pizza (medium). Snacks/Other: Dunkin' Donuts Vanilla Kreme Filled Donut, Kirkland Signature Creamy Almond Butter, Tropical Smoothie Cafe Chocolate Chip Cookie. more...
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losing 2.8 lb a week
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eathomas's weight history
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