Weigh In record (no journal entry) for 11 March 2021
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130.6 lb
Lost so far: 9.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2021:
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1927 kcal
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Fat: 108.25g | Prot: 75.75g | Carb: 165.50g.
Breakfast: Starbucks Mint Mocha Frappuccino, Publix Caprese Salad . Lunch: Wolf Brand Homestyle Chili with Beans, Denny's Grilled Cheese Deluxe Sandwich. Dinner: Godiva Chocolate Truffles. Snacks/Other: Naturegg Eggs, Kraft 2% Milk American Cheese Singles, Shop 'n Save Colby Jack Cheese, Godiva Dark Chocolate Truffles. more...
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losing 8.4 lb a week
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eathomas's weight history
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