BBQ bloat. More later.
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161.2 lb
Lost so far: 50.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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908 kcal
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Fat: 50.04g | Prot: 26.86g | Carb: 99.47g.
Breakfast: whole foods granola, apple, cherries, cranberry green tea, Quick Oatmeal (1 or 3 Minutes). Lunch: red cabbage, tomato, vinaigrette dressing, flageolet beans, tabouli, arugula, boiled egg, avocado. Snacks/Other: cashews, raisins, Lindt 85% chocolate. more...
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gaining 7.0 lb a week
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Comments
Coco, I see you had wholefoods granola and I know it is so good! what is cranberry green tea? Sounds so good, too! Your food looks delish! What about bloating? Have a happy healthy evening!
24 Jan 11 by member: happynow
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:( hope you feel better coco. TOWANDA!!!
24 Jan 11 by member: Lisa Online
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I hope you're feeling better.
Where do you get your teas? I get mine from Teavana (www.teavana.com).
25 Jan 11 by member: Fledgist
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