eathomas's Journal, 26 February 2021

Weigh In record (no journal entry) for 26 February 2021
132.0 lb Lost so far: 8.5 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2021:
1855 kcal Fat: 70.75g | Prot: 81.25g | Carb: 223.50g.   Breakfast: Pop Weaver Light Butter Microwave Popcorn , Bonefish Grill Fried Calamari, Red Lobster Strawberry Margarita. Lunch: Taco Bell Taco Salad with Salsa & Shell. Dinner: Girl Scout Cookies Thin Mints. more...
1809 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.8 lb a week



     
 

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