Weigh In record (no journal entry) for 26 February 2021
|
132.0 lb
Lost so far: 8.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2021:
|
1855 kcal
|
Fat: 70.75g | Prot: 81.25g | Carb: 223.50g.
Breakfast: Pop Weaver Light Butter Microwave Popcorn , Bonefish Grill Fried Calamari, Red Lobster Strawberry Margarita. Lunch: Taco Bell Taco Salad with Salsa & Shell. Dinner: Girl Scout Cookies Thin Mints. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|