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Day 1 yesterday and I rocked it!
Diagnosed with celiac yesterday. Should be on the road to feeling better!
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118.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 January 2011:
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1591 kcal
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Fat: 68.41g | Prot: 129.48g | Carb: 131.40g.
Breakfast: Cherry Tomatoes, Avocados, Grapefruit (Pink and Red), sweet italian sausage, Kale. Lunch: smart chicken, broc, Olive Oil. Dinner: avocado, romaine, tomato, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Diet Hot Chocolate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), True Protein Pea pp, Brown Rice Cakes, Peanut Butter, True Protein Pea pp. more...
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losing 9.8 lb a week
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