BekkaL85's Journal, 19 January 2011

378.0 lb Lost so far: 0.0 lb.    Still to go: 200.0 lb.    Diet followed reasonably well.

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1319 kcal

Fat: 41.30g | Prot: 80.46g | Carb: 154.84g.   Lunch: Bananas (Large), low moisture string cheese. Dinner: Caesar Salad Dressing, Cheese Club Macaroni and Cheese, Chicken Breast. Snacks/Other: Crunchy Nut Sweet and Salty Granola Bar, homemade mini cinni rolls. more...

4402 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...