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Treasurehunter3754
Journal
17 Feb 21
Treasurehunter3754's Journal, 17 February 2021
Treasurehunter3754's Profile
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Weigh In record (no journal entry) for 17 February 2021
169.8 lb
Lost so far:
15.8 lb
.
Still to go:
9.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2021:
652 kcal
Fat: 26.30g | Prot: 42.91g | Carb: 20.02g.
Breakfast:
Meat Loaf.
Lunch:
Grissini Traditional Breadsticks, Prima Della Black Angus Roast Beef.
Snacks/Other:
Tanqueray Gin, Ghirardelli Dark Chocolate Sea Salt Caramel.
more...
2289 kcal
Activities & Exercise:
Driving - 2 hours, Shopping - 3 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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