Weigh In record (no journal entry) for 15 February 2021
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250.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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1254 kcal
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Fat: 69.64g | Prot: 71.96g | Carb: 86.86g.
Lunch: Spinach Salad, Roasted Potato, Pepper Steak. Dinner: Spinach Salad, Roasted Potato, Pepper Steak. more...
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losing 1.3 lb a week
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 Comments
Nice drop! congratulations!
15 Feb 21 by member: Augusta888
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