Weigh In record (no journal entry) for 11 February 2021
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132.2 lb
Lost so far: 8.3 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2021:
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1906 kcal
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Fat: 62.80g | Prot: 66.80g | Carb: 263.60g.
Breakfast: 7D Dried Mangoes. Lunch: Panera Bread Asiago Cheese Bagel, Blue Bunny Cottage Cheese 4% Milkfat. Dinner: O'Charley's Classic Cuban Sandwich. Snacks/Other: Krusteaz Belgian Waffles. more...
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gaining 4.2 lb a week
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eathomas's weight history
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