Weigh In record (no journal entry) for 10 February 2021
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131.6 lb
Lost so far: 8.9 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2021:
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1952 kcal
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Fat: 116.58g | Prot: 84.81g | Carb: 139.62g.
Breakfast: Trader Joe's Fully Cooked Pork Belly. Lunch: Cheese Empanadas. Dinner: Beef Empanadas. Snacks/Other: Turnip, Panera Bread Asiago Cheese Bagel, Ground Beef (Cooked). more...
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gaining 5.6 lb a week
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eathomas's weight history
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