Weigh In record (no journal entry) for 03 February 2021
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132.0 lb
Lost so far: 8.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2021:
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1875 kcal
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Fat: 104.50g | Prot: 49.25g | Carb: 182.25g.
Breakfast: Reese's Reese's Puffs Cereal, Capital Grille Wedge Salad with Blue Cheese & Bacon. Lunch: DeDe Boba Milk Tea, Gatorade Thirst Quencher Lemon-Lime (12 oz). Dinner: Whole Foods Market Chocolate Croissant. Snacks/Other: Lindt Lindor Milk Chocolate Truffles with a Smooth Filling, Bush's Best Homestyle Baked Beans, Corky's Bar-B-Q Pork Ribs, Dole Creamy Coleslaw. more...
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steady weight
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