Weigh In record (no journal entry) for 02 February 2021
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132.0 lb
Lost so far: 8.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2021:
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1945 kcal
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Fat: 98.31g | Prot: 36.09g | Carb: 240.32g.
Breakfast: Denny's Country Fried Potatoes. Lunch: Lindt Lindor Milk Chocolate Truffles with a Smooth Filling. Dinner: Great Harvest Bread Co Honey Whole Wheat Bread. Snacks/Other: Chicken Rice Soup, Au Bon Pain Chocolate Covered Strawberry, DeDe Boba Milk Tea, Reese's 2 Peanut Butter Cups, Great Value Thin & Crispy Salsa Verde Tortilla Chips. more...
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gaining 2.8 lb a week
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eathomas's weight history
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