Weigh In record (no journal entry) for 02 February 2021
|
342.6 lb
Lost so far: 34.4 lb.
Still to go: 112.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2021:
|
1156 kcal
|
Fat: 39.00g | Prot: 48.94g | Carb: 152.01g.
Breakfast: Nabisco Belvita Cranberry Orange Breakfast Biscuits. Lunch: Butter, Finagle A Bagel Cinnamon Raisin Bagel. Dinner: Chicken Breast, Kraft Velveeta Shells & Cheese Original. more...
|
losing 1.8 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rnbigguy's weight history
|