Weigh In record (no journal entry) for 14 January 2011
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162.0 lb
Lost so far: 50.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2011:
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1899 kcal
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Fat: 87.93g | Prot: 139.42g | Carb: 131.80g.
Breakfast: coconut, pineapple yogurt. Lunch: eggs, bacon. Dinner: White Rice, california roll, sushi, miso soup. Snacks/Other: Lindt 85% chocolate, raisins, cashews. more...
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steady weight
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Comments
I guess there's no way around writing journal entries later after the weigh-in. So here it is in comments.
This has been the coldest series of days I can remember. I think it's finally above freezing, but there are thick sheets of ice that may be here a while.
I went to bed around 11 last night and got up at 7:30am, but I still felt sleep deprived. One of my cats sleeps with me and picks at my neck and face all night while she snuggles with me so I probably don't get full deep sleep. I hate to toss her out because she is sooo needy and I will never have her declawed. Gotta come up with a solution.
14 Jan 11 by member: cocobutt
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