Weigh In record (no journal entry) for 27 January 2021
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131.8 lb
Lost so far: 8.7 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2021:
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1928 kcal
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Fat: 92.11g | Prot: 102.84g | Carb: 186.57g.
Breakfast: Oreo Chocolate Sandwich Cookies, 14" Pepperoni Pizza . Lunch: Oreo Chocolate Sandwich Cookies. Dinner: Navels Oranges , Rotel Cheese Dip, Baja Fresh Mexican Grill Tortilla Chips, Salad Dressing. Snacks/Other: Roasted Broiled or Baked Chicken Breast (Skin Eaten). more...
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losing 2.8 lb a week
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eathomas's weight history
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