Weight is stubbornly staying where it is - but I am pretty sure this is water retention. Really enjoyed the HopTea yesterday -- i could totally see this as a long-term replacement to a cold beer on the deck in summer.
Be Happy!
|
226.8 lb
Lost so far: 79.2 lb.
Still to go: 51.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 January 2021:
|
2014 kcal
|
Fat: 138.04g | Prot: 159.72g | Carb: 58.45g.
Breakfast: Good Culture Organic Cottage Cheese (Container), Kroger Heavy Whipping Cream, Coffee, Premier Nutrition High Protein Shake - Chocolate. Lunch: Brett's Cucumber Salad, Tillamook Extra Sharp Cheddar Cheese, Walnuts, Brett's Deviled Eggs, Kirkland Signature Roast Beef. Dinner: Baby Spinach, Cucumber (with Peel), Hidden Valley Ranch, Kirkland Signature Smoked Pulled Pork. Snacks/Other: Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Frutto D'Italia Spicy Olives from Sicily, Almonds. more...
|
steady weight
|